| Moving Time: |
1:08:22 |
| Distance: |
36.93 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
287 wZ4
3.38 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.97 |
| TSS: |
107 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
28.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,314 kcal |
