| Moving Time: |
1:14:26 |
| Distance: |
16.96 km |
| Speed: |
13.67 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
244 wZ3
3.21 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,216 kcal |
