| Moving Time: |
1:02:39 |
| Distance: |
13.86 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
539.66 m / 43.29 m |
| Power: |
165 wZ3
1.94 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
692 kcal |