Moving Time: 1:18:42
Distance: 12.87 km
Speed: 9.81 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 182 wZ4 2.49 w/kg
Max Power: 336 w
Norm. Power: 185 wZ4
Intensity: 0.93
TSS: 113
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.41 w/bpm
Decoupling: 5.7%moderate
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution