| Moving Time: |
1:18:42 |
| Distance: |
12.87 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
182 wZ4
2.49 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
959 kcal |