Moving Time: 1:32:42
Distance: 49.69 km
Speed: 32.16 km/h
Ele Gain / Loss: 286.48 m / 401.65 m
Power: 184 wZ3 3.47 w/kg
Max Power: 235 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 103
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution