Moving Time: 1:40:08
Distance: 46.83 km
Speed: 28.06 km/h
Ele Gain / Loss: 1181.02 m / 544.20 m
Power: 214 wZ3 4.37 w/kg
Max Power: 373 w
Norm. Power: 220 wZ3
Intensity: 0.78
TSS: 102
Cadence: 89 rpm
Max Cad: 126 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.3 Nm
Calories: 1,435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution