Moving Time: 0:54:09
Distance: 21.59 km
Speed: 23.92 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 149 wZ2 1.62 w/kg
Max Power: 368 w
Norm. Power: 164 wZ3
Intensity: 0.80
TSS: 58
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.7 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution