| Moving Time: |
1:19:12 |
| Distance: |
12.87 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
225 wZ3
2.45 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,193 kcal |
