| Moving Time: |
1:37:53 |
| Distance: |
49.74 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
107.90 m / 124.43 m |
| Power: |
165 wZ2
2.14 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,081 kcal |