| Moving Time: |
1:03:22 |
| Distance: |
13.86 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
539.66 m / 43.28 m |
| Power: |
153 wZ3
1.91 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
649 kcal |
