| Moving Time: |
1:13:19 |
| Distance: |
29.52 km |
| Speed: |
24.16 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
125 wZ3
1.6 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
613 kcal |
