| Moving Time: |
1:06:11 |
| Distance: |
14.53 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
830.93 m / 28.00 m |
| Power: |
214 wZ3
2.55 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
138 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
948 kcal |