Moving Time: 1:22:11
Distance: 12.87 km
Speed: 9.40 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 180 wZ2 2.4 w/kg
Max Power: 366 w
Norm. Power: 183 wZ2
Intensity: 0.72
TSS: 72
Heart Rate: 122 bpm
Max HR: 145 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.5%good
Cadence: 54 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.8 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution