| Moving Time: |
1:09:33 |
| Distance: |
11.62 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
122 wZ1
2.35 w/kg
|
| Max Power: |
173 w |
| Norm. Power: |
124 wZ1
|
| Intensity: |
0.48 |
| TSS: |
27 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
568 kcal |
