| Moving Time: |
0:41:54 |
| Distance: |
13.86 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
539.63 m / 43.25 m |
| Power: |
233 wZ3
3.43 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
41 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
653 kcal |