| Moving Time: |
1:35:20 |
| Distance: |
54.93 km |
| Speed: |
34.57 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.93 |
| TSS: |
136 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,245 kcal |
