| Moving Time: |
1:54:51 |
| Distance: |
42.48 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
128 wZ3
1.64 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.96 |
| TSS: |
177 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
5.2%moderate
|
| Calories: |
984 kcal |