| Moving Time: |
1:19:57 |
| Distance: |
37.67 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
1062.68 m / 366.41 m |
| Power: |
296 wZ3
4.05 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,585 kcal |
