Moving Time: 0:57:44
Distance: 12.94 km
Speed: 13.44 km/h
Ele Gain / Loss: 797.48 m / 2.99 m
Power: 237 wZ4 2.89 w/kg
Max Power: 317 w
Norm. Power: 245 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.80 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.8 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution