| Moving Time: |
0:22:50 |
| Distance: |
11.01 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
250 wZ3
2.94 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.78 |
| TSS: |
23 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
382 kcal |