| Moving Time: |
1:01:46 |
| Distance: |
12.64 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
816.23 m / 0.00 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
864 kcal |
