| Moving Time: |
1:28:26 |
| Distance: |
17.36 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
196 wZ3
2.48 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,160 kcal |
