| Moving Time: |
0:56:13 |
| Distance: |
12.15 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
698.83 m / 11.40 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.90 |
| TSS: |
76 |
| Heart Rate: |
144 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
722 kcal |