| Moving Time: |
1:04:13 |
| Distance: |
12.87 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
219 wZ4
3.13 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.97 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
941 kcal |
