| Moving Time: |
1:20:01 |
| Distance: |
27.02 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
1168.11 m / 0.00 m |
| Power: |
249 wZ3
3.47 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,334 kcal |