| Moving Time: |
1:01:57 |
| Distance: |
28.89 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
487.46 m / 498.68 m |
| Power: |
205 wZ2
3.01 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
173 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
850 kcal |
