| Moving Time: |
2:24:49 |
| Distance: |
29.97 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.92 m |
| Power: |
203 wZ2
2.54 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
130 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,969 kcal |
