Moving Time: 0:55:26
Distance: 10.15 km
Speed: 10.98 km/h
Ele Gain / Loss: 572.93 m / 150.04 m
Power: 170 wZ2 2 w/kg
Max Power: 256 w
Norm. Power: 175 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.50 w/bpm
Cadence: 57 rpm
Max Cad: 92 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.5 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution