| Moving Time: |
1:04:47 |
| Distance: |
27.96 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
226.28 m / 178.99 m |
| Power: |
138 wZ2
2.2 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.62 |
| TSS: |
42 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
598 kcal |
