| Moving Time: |
1:21:00 |
| Distance: |
13.60 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
941.84 m / 71.60 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.96 |
| TSS: |
124 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
944 kcal |
