| Moving Time: |
1:16:35 |
| Distance: |
13.86 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
539.66 m / 43.28 m |
| Power: |
139 wZ2
1.53 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
713 kcal |