| Moving Time: |
1:17:23 |
| Distance: |
13.60 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
148 wZ3
2.08 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
767 kcal |
