| Moving Time: |
0:51:30 |
| Distance: |
20.21 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
305.01 m / 307.89 m |
| Power: |
155 wZ1
1.87 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
26 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
534 kcal |
