Moving Time: 0:57:36
Distance: 14.18 km
Speed: 14.77 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 294 wZ4 4.08 w/kg
Max Power: 400 w
Norm. Power: 298 wZ4
Intensity: 0.99
TSS: 95
Heart Rate: 169 bpm
Max HR: 181 bpm
Efficiency: 1.76 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.1 Nm
Calories: 1,134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution