| Moving Time: |
1:42:31 |
| Distance: |
34.29 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
786.38 m / 61.32 m |
| Power: |
185 wZ2
2.18 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,270 kcal |