| Moving Time: |
1:10:23 |
| Distance: |
28.81 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
394.73 m / 378.29 m |
| Power: |
160 wZ2
2.29 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.56 |
| TSS: |
37 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
754 kcal |
