Moving Time: 1:03:00
Distance: 31.68 km
Speed: 30.17 km/h
Ele Gain / Loss: 359.48 m / 351.05 m
Power: 185 wZ3 3.49 w/kg
Max Power: 272 w
Norm. Power: 187 wZ3
Intensity: 0.82
TSS: 71
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution