| Moving Time: |
1:35:24 |
| Distance: |
19.21 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
954.43 m / 166.12 m |
| Power: |
170 wZ1
2.13 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.55 |
| TSS: |
48 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
82.6% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,086 kcal |
