| Moving Time: |
0:46:18 |
| Distance: |
23.46 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
91.82 m / 74.22 m |
| Power: |
179 wZ2
2.27 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
36 |
| Heart Rate: |
166 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
555 kcal |