| Moving Time: |
1:06:28 |
| Distance: |
24.79 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.70 m |
| Power: |
288 wZ4
4.11 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,282 kcal |
