| Moving Time: |
0:21:28 |
| Distance: |
11.01 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
235 wZ2
3.46 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.70 |
| TSS: |
18 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
337 kcal |
