| Moving Time: |
1:13:10 |
| Distance: |
37.91 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
749 kcal |
