| Moving Time: |
1:00:46 |
| Distance: |
13.60 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
222 wZ4
2.61 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
903 kcal |
