| Moving Time: |
1:09:32 |
| Distance: |
12.41 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
209 wZ3
2.13 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
973 kcal |
