Moving Time: 1:04:47
Distance: 26.85 km
Speed: 24.87 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 146 wZ2 2.42 w/kg
Max Power: 283 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.20 w/bpm
Decoupling: 9.0%moderate
Cadence: 94 rpm
Max Cad: 125 rpm
Pedalling: 99.0% of the ride
Avg Torque: 28.8 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution