Moving Time: 0:57:46
Distance: 28.11 km
Speed: 29.19 km/h
Ele Gain / Loss: 203.17 m / 949.10 m
Power: 123 wZ2 1.35 w/kg
Max Power: 256 w
Norm. Power: 135 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.16 w/bpm
Cadence: 92 rpm
Max Cad: 131 rpm
Pedalling: 90.8% of the ride
Avg Torque: 14.5 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution