Moving Time: 0:50:26
Distance: 16.96 km
Speed: 20.18 km/h
Ele Gain / Loss: 1169.80 m / 20.48 m
Power: 253 wZ3 5.62 w/kg
Max Power: 338 w
Norm. Power: 255 wZ3
Intensity: 0.89
TSS: 67
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.59 w/bpm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution