Moving Time: 0:53:15
Distance: 12.87 km
Speed: 14.50 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 325 wZ4 3.69 w/kg
Max Power: 512 w
Norm. Power: 328 wZ4
Intensity: 0.98
TSS: 85
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 2.01 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.5 Nm
Calories: 1,159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution