| Moving Time: |
0:47:26 |
| Distance: |
20.24 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
321.31 m / 79.35 m |
| Power: |
166 wZ3
2.91 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
527 kcal |
