| Moving Time: |
0:43:39 |
| Distance: |
13.86 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
539.66 m / 43.28 m |
| Power: |
224 wZ4
3.15 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
64 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
654 kcal |
